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West London

Here in Ealing we are spoilt for choice when it comes to Indian Restaurants, but when I saw that Mumbai Avenue has opened on The Avenue I had a feeling it would be something a bit different and I was right! It’s a family owned restaurant, which offers a wide range of Indian cuisine in a friendly and relaxed atmosphere. The restaurant has a limited number of tables, so I would recommend reserving one in advance. It’s bring your own bottle and there is no corkage charge for alcoholic drinks which is a bonus! They also offer a takeaway service if you prefer to enjoy your curry at home.

The decor of the restaurant is bright and welcoming. We were immediately made to feel relaxed and I found that for an early evening meal it was the perfect place to take my Daughter! The owner was able to recommend dishes that would be more suited to a child’s taste buds and even managed to rustle up her very own Aam Ki Lassi (which is a combination of yoghurt, mango and vanilla ice cream), which she was delighted with! If you are looking for an alternative to alcohol (Maybe you are doing Go Sober for October) then they also offer a range of “posh pop” including: Karma Cola, Gingerella and Thumbs Up to name but a few.

The menu is extensive and the owners tell me that all their fresh produce is sourced from Borough and Billingsgate Markets. I was particularly pleased to see lots of wonderful seafood on the menu and as you will see there were plenty of vegetarian options too.

We decided to go for the samosas and Goan king prawn baza for our starters along with the usual popadoms and some very tasty home made chutneys. Our main courses comprised of a chicken kozhi kuttan, tiger prawns and green mango curry and chicken tikka malai from the grill. We also enjoyed a range of rices and breads.

If you have any room for dessert they also serve ice cream by Ice Cream Union.

We had a lovely evening and even teamed it with a drink first at The Drayton Court Hotel which is across the road and by the way has an amazing garden with a play area, just right for our six year old. I highly recommend Mumbai Avenue and can’t wait to go back and sample some more Indian delights from their menu very soon!

You can find Mumbai Avenue at: 25 The Avenue, Ealing, W5 8JR

They are open Monday to Sunday 5pm – 11pm

Disclosure: I was given a complimentary meal, in return for a review. The above is an honest review of my experience and reflects my own opinions.

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I was recently invited back to Limeyard Restaurant in Ealing to sample their new Autumn menu. Limeyard offers all day American style dinning in their restaurant based at 8 Ealing High Street, W5 5DB. You will find them within the restaurant quarter of Ealing Broadway Shopping Centre. It’s the perfect place to go for a lazy family brunch at the weekend in Ealing or a relaxed family meal in the evening. Their children’s menu is great value at £6.50 your little ones can enjoy a main course, desert and drink. Plus colouring and stickers are available to keep them busy! There is plenty of space for buggies, highchairs are available and a downstairs toilet with baby changing facilities.

Enjoying Limeyard Ealing

Since we last visited Limeyard there are lots of new items on the menu, we particularly like this starter that we could all share! It was the Meze Plate (£6.75) and included avocado hummus, olives, sun-dried tomato, pepper dip, radishes and chargrilled flat bread. They have also added small plates to the menu, great if you are not feeling so hungry or want a smaller portion.

Meze Plate to share!
Vegetables as part of the Meze Plate, great for kids!
Sesame Prawns

We also went with this Sesame Prawn starter (£6.75) which came with pak choi, coriander, spring onion and a sweet chilli dip, delicious!

We were impressed with our mains, we had the super tasty Coca-Cola glazed rack of ribs served with fries and spicy house slaw. As always I we found the staff very helpful and friendly. I even got them to do a cheeky photo for me!

So don’t forget Limetime where you can have 2 for 1 cocktails everyday between 5-7pm!

Enjoy a Cocktail!

For desert I went for the Pavlova (£4.50) and I wasn’t disappointed! It was a homemade meringue with fresh strawberries and cream! You could also try their warm chocolate brownie with macadamia nuts and frozen yoghurt (£5.50).

Pavlova

 

With Christmas now on the horizon, you might be planning your work get together? Limeyard have a lovely spacious area upstairs! Plenty of room for you to enjoy a really fun and relaxed night out.

Upstairs in Limeyard

Once again thank you to Limeyard for inviting us. This is a family friendly restaurant which welcomes children and it’s always somewhere we want to go back to! You willl find Limeyard at the restaurant quarter of Ealing Broadway Shopping Centre.

Opening hours are:

Monday to Friday 8am – 11pm

Saturday 9am-11:30pm

Sunday 9am -10:30pm

Limeyard Ealing Broadway

Disclosure: I was given a complimentary meal, in return for a review. The above is an honest review of my experience and reflects my own opinions.

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Last week, I was invited with my family to sample a new restaurant that opened this Summer in Ealing, within Pitzhanger Manor’s walled garden, Soane’s Kitchen. I was in for a treat, because not only was the food sensational, but the atmosphere really was something special! The inside of the restaurant has a real botanical feel, unlike anything I have seen before! So let me give tell you all about my evening and why Soane’s Kitchen is my new favourite place to take time out in relax in Ealing!

Let’s start with the Menu! It’s all day dinning, so you could come here for brunch, lunch or dinner. I found the restaurant to be family friendly. The staff did all they could to make my Daughter feel welcome. The waitress even provided colouring and encouraged my Daughter to draw a picture that they would put up in the staff office!  The children’s menu has some good healthy options and are the sort of things I think most children would eat.

I also noticed that highchairs were available and changing facilities were available in the toilets. An added bonus was the oppournity to pop out into the beautiful walled garden between course to explore!

I had a delicious starter – Cornish White Crab Taco with Avocado – £9.50

My main course was something a bit different Tempura Shrimp and Squid Ink Burger, don’t let the colour of the burger bun put you off, as it really was very tasty! – £12.50

And not to forget dessert! Which was a delicate Apple, Ealing Honey and Elderflower Cake – £6.50. The perfect end to a wonderful evening! Plus, I loved the fact that they try to use local ingredients.

So next time you are looking for a child friendly restaurant in Ealing or perhaps somewhere to go for date night give Soane’s Kitchen a try! I’m already thinking about my next visit!

Don’t forget to follow Soane’s Kitchen on social media too, Facebook and Instagram.

Disclaimer – I was offered a complimentary meal in return for a review. As always all my views and opinions are my own.

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This week, I would like to introduce you to another fantastic Mum, who I have interviewed for my #MumsWhoWorkIt series. Victoria Dos Santos recently set up her personal training business, Mum Who Trains. She is based near Kew Bridge and works from home. She has converted her outdoor space in to her very own fully equipped gym, especially for her clients. She really has got an amazing vibe about her, as I found out recently when I went to train with her!

I’m one of those Mum’s who has never really lost the baby weight I gained six years ago! I’m not a fan of gyms (I can tell you I have joined many, but then not actually attended hundreds of pounds wasted I’m sure!) and have been looking around for a while for a solution to improve my fitness and basically just sort of those wobbly bits. So, when I came across Victoria I was over the moon!  She isn’t in anyway one of those scary fitness types. She is kind, positive and most of all a down to earth mother. She knows how hard it is to find the time to exercise when you have young children, because she is in that place too. So grab yourself a cuppa and find out more about this inspirational lady!

Welcome Victoria and thank you for agreeing to be interviewed for my blog! What’s your background and why did you decided to become a personal trainer?

I have always loved sport. My PE teacher believed in me and I knew I wanted to do something within the sports industry. I qualified as a Personal Trainer in my early 20’s. I really enjoyed it, but living in Devon at the time with my parents, there wasn’t a market for it. This being said I packed up my bags and went and did my degree. Became a PE teacher for 10 years and off and on did some personal training. Having my first daughter, made me realise the importance of being healthy and active for her. Only was it when I had Alice my second daughter 8 months ago did I think I could make a business out of personal training. I’m doing this for my daughters, so they know that if you put your mind to it, anything is possible and women are just as strong, actually scrap that stronger than men!

Describe a typical day for you?

I wake up with Alice around 6am. Play with her, do my morning yoga flow which is around 5 minutes thats all to help with my positive well-being. Do the school run, then I see my clients. In between clients, I look after Alice and prep my husbands meals (he’s on my eating plan, so I prepare his food for the day.) My clients fit around the school day, so once finished pick Emilia up, clubs for her or off to the pool if its sunny or back home to chill. But the girls to bed, eat supper and plan the next set of ladies sessions for the following day. Shower, bed and at the moment my guilty pleasure is ‘Love Island.’

What advice would you give to a busy Mum who wants to focus more on her fitness?

Do it, make time for you. We don’t understand how vital we are. If we aren’t happy the home is not happy, so make time for you it is essential.

Do you have any top tips for a healthy diet?

Make it a lifestyle change not diet. I will not use that word. I don’t believe in them. What I believe in is eating well for life. It colourful vibrant food, that makes you smile, keep away from the beige (pasta, bread, cake etc) life will be good to you. Eat a high plant based rich plate with plenty of protein and for me lemon water every morning…because it just makes me smile. ? 

How do you think Motherhood has changed you? 

I don’t think it has changed me. I’ve just become a much better version of me. My children bring out the best parts of me.

What’s the best piece of advice you have been given about Motherhood that you would like to share?

Your time will never be your own again, thank you Mum. I will take that to the grave!

Where are your favourite places to go with or without kids in Kew/Brentford/West London?

Anywhere along the river near home. A great walk for me blows the cobwebs away! With the kids- getting out on the bikes down to Richmond Park. We tend to spend sunny days at Chiswick Riverside Club at the pool, it feels like you’re on holiday there. A great food market, Dukes Meadows is my favourite every Sunday 10-2pm. Some seriously good cake there (treat day for me!)

What are your handbag essential?

Oh god don’t judge, I don’t carry a handbag! But if I did; lip balm, nuts, sparkling water and my diary!!

How do you see your business developing over the next couple of years?

I hope I can remain busy, meeting strong, inspiring Mums and spreading the word, that without some time to ourselves we are not the best version of ourselves. 

What advice would you give to other Mums who are considering setting up their own business?

Do it! I don’t have anytime to myself, I rarely sit down, I am constantly thinking of innovative ways to boost my business and help women more. But I could not be more happier!

What is the one thing you wish you had already known when setting up your business?

That there is never enough hours in the day. Juggling my business, kiddie time and husband time is a whole circus act, juggling it all i’ve gone way past that.

Where can potential clients find out more about you?

Instagram – @mumwhotrains

Website (under construction still)

Email Victoria – family2fitness@gmail.com

Are you are a local Mum who has your own business and would like to be featured on my blog? Please do get in touch via email hello@theealingmummy.com

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The Goat Chelsea is a great place to go for a child friendly Sunday Lunch. Not only do they offer a lovely contemporary Italian inspired menu, but they have entertainment for the kids at their Kids Club Sunday from 12-3pm. So, you might actually be able to enjoy your meal without the usual interruptions that you would normally expect with kids! There is no extra charge for the entertainment, but I suggest that you book a table to avoid disappointment, as it is very popular.
The entertainer is based in a private dinning room on the lower ground floor of the restaurant, which is great because that way you don’t feel as if your child is disturbing other diners who may not have children. On this particular Sunday my Daughter was entertained by Froggle Parties Professionals. The friendly man was dressed as Train Conductor and performed an array of magic tricks and jokes. Amelia enjoyed it so much we had to convince her to come back upstairs and have her lunch! She also left with some party bag gifts and a candy cane that the entertainer modeled from balloons especially for her!
They offer a great children’s menu which definitely suited my little one’s taste buds. She decided on the chicken goujons coated in panko breadcrumbs with broccoli and fries and to finish with chocolate brownies and geleto.
I was impressed with the overall menu and decided to go with the truffled macaroni and cheese to start with. I went for a Devon crab salad for my main. I finished with a delicious stick toffee pudding and vanilla gelato. I also sampled one of their cocktails which was inspired by the Chelsea Flower show, it was fantastic in both taste and presentation.
I would thoroughly recommend The Goat to families. I also noticed they have highchairs available and baby changing facilities too. It’s the perfect place to go if you want a leisurely lunch with the kids. The staff made us feel very welcome and could not do enough for us. We can’t wait to go back soon!
Disclosure 
This review was first published on City Kids West. I was given a complimentary meal in return for a review. All views are my own and are an honest reflection of the my experience on the day.
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My spotlight series focuses on different areas of London and this week I would like to introduce you to Pitshanger Lane, Ealing. I find it amazing that lots of people I have met who have lived in Ealing for a while have never ventured to this part of Ealing! Pitshanger Lane has a village atmosphere that I don’t think you will find anywhere in Ealing. Previously crowned the winner of The Great British High Street in 2015. There is no shortage of local independent businesses all along the Lane and there really is a community spirit too! So let me take you on a little tour and I will point out a few of my favourite places. I hope this will encourage you to go and visit this lovely part of Ealing! If you would like to get there by bus then you catch either the E2 or E9 from Ealing Broadway.

Where to Shop

If you love to shop then you have come to the right place! Pitshanger Lane has an abundance of independent shops and boutiques to suit every taste. My particular favourites are:

Frank & Salvi

64 Pitshanger Lane, W5 1QX

Ladies clothing and accessories boutique. Selling a gorgeous range of smart and casual pieces that you are unlikely to see anyone else wearing! From mainly British and European designers. Owned and run by the lovely Francesca.

The Pitshanger Book Shop  

141 Pitshanger Lane, W5 1RH

I love a good book shop and the fact that The Pitshanger Book Shop is independent makes it even more attractive to me, as I love to support local businesses. There is an excellent choice of fiction and non-fiction. Plus a wonderful selection of children’s books, toys and art/craft materials and activities. So if you are ever stuck for a child’s birthday present this is definitely the place to go! They also stock greeting cards and gift wrap too.

The shop supports local schools and also holds events for authors to read their own work, so do check out their website for upcoming events.

Mooch

120 Pitshanger Lane, W5 1QP

Mooch has two shops in Ealing, the other one situated on Northfields Avenue. This independent gift shop sells a fabulous range of jewellery, local prints, clothing and some lovely little finds that you will be hard pushed to find anywhere else! A really great range of children and baby gifts, toys , accessories and clothes too! The shop is a real treasure trove and I absolutely love having a browse.

Where to Eat & Drink

There are numerous restaurants, cafes and takeaways on Pitshanger Lane. I am currently working my way through them all! Anyone who knows me, will be aware that one of my favourite pastimes is sipping a cappuccino in a well placed coffee shop!

Cinnamon On The Lane

90 Pitshanger Lane

W5 1AX

The cupcakes you see in the picture above are adorned with jelly sweets and are famous in these parts! Local children always ask for them. My Daughter included! This coffee shop is very child friendly and there is plenty of room for buggies. The owner herself even commented that many Mum’s come here because they know it is a relaxed place and won’t feel self-conscious breast feeding.

The other bonus is the secret garden out the back!

Harrison’s Delicatessen and Vintners

60 Pitshanger Lane, W5 1QY

If you are looking for a great selection of cheese, wine and other delicious deli treats then you must try Harrison’s. They have tables out the front if you would like to relax with a glass of wine and perhaps a charcuterie platter! The shop was opened in 2010 by Belinda Harrison and has become a firm favourite with locals and visitors to the area.

 Pitshanger Lane for Children

This is my favourite part of course, as I love to talk about anything to do with kids! There is plenty going on for children on The Lane, so here are my top picks!

Capelli Belli 

38 Pitshanger Lane, W5 1QY

Innovation Dance Studio and Boutique

96 Pitshanger Lane, W5 1QX

Innovation Dance Studio teaches RAD Ballet syllabus, ISTD Modern and Tap and UDO Street Dance. they also offer open classes for children, which include street dance classes for 4 years and upwards, jazz/musical theatre classes, and baby classes for 9+ months. They also offer adult classes too. Next to the studio there is a boutique shop selling dance wear and other children’s fashion.

Explore Learning 

113-115 Pitshanger Lane, W5 1RH

Explore Learning provides private Maths and English tuition to children. Their programmes are tailored to each child’s need with expert tutors. They offer preparation with SATs and the 11 Plus. I popped in to have a chat with the teachers and found them to be very friendly and approachable. They offer a free trial, so I have booked my Daughter in to find out more for myself.

Other things going on in and around Pitshanger Lane

On Saturday 10th June St Barnabas Church is hosting Jazz on The Lane. At 10:30am there will be a lively Jazz Mass to celebrate the festival of St Barnabas. Then in the afternoon from 1-6pm there will be Jazz in the Garden. The Headlining act will be Rum Buffalo and a line up of other local bands. It’s free admission and suitable for families.

Party in the Park return on Sunday 1st July in Pitshanger Park. It promises to be another wonderful family day out. Many local business have stalls and there is real community vibe. Last year there were fairground rides, a dance show and food stalls too!

I hope you enjoyed reading about this lovely part of Ealing. Maybe it has inspired you to go and have a look at all The Lane has to offer ? Do let me know which are your favourite businesses and shops on Pitshanger Lane?

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It’s finally starting to feel like Spring! So now is the time to start thinking about updating your children’s wardrobe for the warmer weather which is on the horizon! Spring is my favourite time of year as I love to start dressing Amelia in pretty floral prints and bright colours. Children’s fashion is one of my passions, so  I have styled some gorgeous outfits, that are all available to purchase locally at The Ealing Broadway Shopping Centre.

I don’t know about you, but I find this time of the year the perfect opportunity to go through my Daughter’s wardrobe. I like to take out any clothes she has grown out of or put away any items that are more suited to colder weather.

For this kids fashion review I have enlisted the help of Ben, who is my friend’s little boy. I wanted to show you some super cute boy’s fashion too!

Ben wears cotton printed short pyjamas £8.00 by Marks & Spencer.

This fun shark dressing gown is £15.00 and great for the mornings that are still a bit chilly!

 

 

H&M have some great value kids clothes. Ben wears a polo shirt £7.99 and skinny fit jeans £14.99.

Amelia is loving this pretty look also by H&M, sleeveless lace dress £9.99, demin jacket £14.99 and I think the floral headband at £2.99 finishes the outfit off.

Have you been into Cath Kidston yet in Ealing Broadway? Their range of children’s clothes are gorgeous and I particulary love this look that Ben is modelling! The London print theme and knitwear is so bright and colourful.

Ben wears the knitted tank top £28.00, Billie’s travels long sleeve shirt £20.00.

The London Streets Annual Teddy is in my opinion, a lovely gift for a new baby in 2018 – £12.00.

The matching backpack is again in the Billie’s Travels print priced at £25.00.

I love to dress Amelia in floral prints and this beautiful dress by Cath Kidston is perfect for a Spring walk in the park!

Amelia wears:

Island Bunch Square Neck Dress – £28.00

Scattered Rose Hair Clips – £4.00

Socks – £4.00

Scattered Rose Mini Rucksack – £18.00 to carry all the things a little girl needs for a day out!

To top it off this traditional ballerina rag doll.

My go to shop every since Amelia was born has always been Marks & Spencer. Amelia wears this pretty floral pure cotton prom dress £24.00, with a co-ordinating cotton frill sleeve cardigan in yellow £12.00 and face cross bar leather shoes £22.00.

Happy shopping!

This is a collaborative post with Ealing Broadway Shopping Centre. As always all views and opinions are my own.

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Yoga is something that I have only tried maybe once before in my life, so I was slightly apprehensive when I arrived for my first class at triyoga in Ealing. However, I need not had been worried because as soon as walked in the friendly reception staff made me feel welcome and gave me a show around. I particularly liked the computer check in system, which made for a speedy and efficient entrance!

I think we all know the immense benefits of practicing yoga for the mind, body and spirit, but for me this was a rare self-care opportunity. I felt almost liberated to put my mobile away in the locker and have a bit of me time for a while. I stepped away from my busy world and it felt great!

The studio is based in Dickens Yard, so is very central and easily accessible. There is on street parking nearby and only a few minutes’ walk from Ealing Broadway Station. triyoga also has studios in: Camden, Chelsea, Covent Garden, Shoreditch and Soho.

As soon as I entered the studio (I’m not sure if it was removing my shoes or the smell of incense), I felt relaxed. What I found with triyoga is that it is not just a yoga studio, but in some ways more a little community of its own.

I loved the fact that there is an on-site boutique selling everything yoga related from mats, to clothing to books. They also offer a range of complimentary therapies and treatments such as: reflexology, reiki, acupuncture, osteopathy, life coaching and cupping to name just a few.

Pregnancy yoga classes are available at the Ealing studio and there is also a Mummy and Me class (Dad’s welcome too) for parents and movement for babies from forty days to crawling.

There is an onsite café CPress serving fresh healthy organic food, coffee and cold pressed juices. The area is a peaceful relaxed place to sit down after your yoga session to enjoy lunch or a snack. Or perhaps meet up with some friends!

I’m not sure if it is standard in many yoga studios, but I absolutely loved the fact that the floor was heated. I went into the ladies changing area and was happy to see there was enough space to get changed comfortably, plenty of lockers, toilets and a shower (this might be well needed if you op for a hot yoga session)! Plus it was very clean too!

Children are welcome at triyoga, my Daughter was over the moon to try one of the classes. Classes are broken down in to the following age groups. Ages 4-6 years, 7-9 years, 10-12 years and teenagers.

While she was in the class, I had a coffee in the café and afterwards she said she couldn’t wait for the next class! Relaxed and chilled out is how I would describe her mood afterwards. I can definitely see the benefits for this sort of class after a busy day at school!

 

 

My Top Tips are:

  • My main piece of advice for the adult classes would be to do your research on which class you should start off with. If you are not sure perhaps discuss the various options with the staff. I made the mistake of booking myself in for what I am told is one of the most challenging classes Astanga Yoga! I did manage to participate in some of this class, but I did find it differcuilt to keep up at times!
  • The other classes I did were: Yoga Level 1 and Yoga Gentle Open. I would recommend these for beginners. Simply before the teachers were understanding and happy for me to go at my own pace.
  • I would also say don’t be afraid to ask for help if you can’t get in the right position or find something uncomfortable. I was really pleased to find there are lots of adjustments that can be made for someone like me who has lower back problems. There is always the use of optional belts, blocks or extra blankets to help your positioning.
  • Do take a bottle of water, especially if you attending a hot yoga session. There are water fountains available if you need to top up.
  • Try not compare yourself to others. I saw people of all abilities, some of those were getting into positions that there is no way at this stage that I could achieve! Don’t forget some people have been practicing yoga for many years.
  • Don’t feel like you need to wear fancy yoga clothes. I saw plenty of people in leggings and t-shirts. Maybe invest in some key pieces later down the line.

Overall I found triyoga to be a lovely venue, purpose built for yoga and the staff could not do enough to help me.

I hope to go back soon and try out some other classes. They currently have an offer where you can have 30 days of unlimited yoga, mat pilates and barre for £54. This is for new customers only and terms and conditions apply. Check out the website for more details.

Image courtesy of triyoga
Image courtesy of triyoga

This is a collaborative post. triyoga gifted me a number of free classes in return for a review. However, all opinions are my own and are a honest reflection of how I found the studio.

Featured image is courtesy of triyoga.

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What can you do with the kids on a cold Sunday afternoon? Go and take advantage of some of the great Children’s Theatre currently running at Watermans Arts Centre in Brentford. Last weekend we went to see Jay Foreman’s Disgusting Songs for Revolting Children. I really wasn’t sure what to expect from this performance, as I haven’t seen any children’s comedy before. However I was pleasantly surprised!

I didn’t expect to actually find it that funny, but I was laughing along with my Daughter and laughing even louder at some jokes that maybe she didn’t get. My Daughter is almost 6 years old so I would say it is suitable from 5 years and up depending on the child of course.

Jay Foreman has performed four sell out shows at the Edinburgh Fringe Festival and by all accounts he has a real talent for entertaining children and adults alike! Some critics have even compared him to the comic genius that was Spike Milligan and I would definitely agree with that. we both found his show absolutely hallarious!

What I particularly enjoyed about his show was the way he engaged with the audience. My Daughter found it particularly funny that Jay asked the audience to replace a round of applause with a loud raspberry!

He mixes rhymes and songs with strange noises, we really liked the following songs: My car runs on caterpillar sick which gives a nod to being more environmentally friendly. Grandma which talks about trying to get you to eat unbranded expired food! Then there is The Sooty Show which really took me back to my childhood!

Since we have been going to the theatre on a more regular basis. I can really see the benefits to all of us as a family. Not only does it give you the opportunity to do something together, but it also means that you and your child are introduced to new topics for discussion.

I actually hadn’t laughed as much as I did last weekend in ages! We both left the theatre in an upbeat mood proving laughter really is the best therapy, especially on a cold dark afternoon!

Watermans have lots more Children’s Theatre and activities coming up over the Easter holidays. So head over to their website and check out their Children’s Family Theatre Spring Brochure for all the listings. If you can book soon, as these performances tend to get booked up well in advance.

All views are my own and are an honest reflection of the show I saw. I was given complimentary ticket in return for a review.

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