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West London

Dickens Yard Ealing is starting to fill up with lots of new businesses and one of the most recent editions  is Pasta Remoli. Fans of fresh Italian cuisine will love this brand new restaurant. With it’s laid back atmosphere it’s  perfect for a family get together. You will find Pasta Remoli at unit 6, Dickens Yard, Longfield Avenue, W5 2TD. They also have restaurants at Westfield Stratford and Finsbury Park if you are going to those areas.

Pasta Remoli, Ealing

I was impressed with space and the decor of the restaurant. The tables layout is good and  they not too close together.

For £6.50 kids can have their choice of pasta and a sauce and then an ice cream to follow. Amelia enjoyed her meal and I think the price is very reasonable for the amount and quality of the food.

It’s always great to see an open kitchen and the service was speedy and efficient!

Our starter was an antipasti platter priced at £16.00, which was more than enough for 2 people to share. It included: a salami and cheese selection, arancini, mixed bruschetta, bread and focaccia.

I decided to try their roast chicken dish (13.00) and really enjoyed the baby chicken which was marinated in paprika, served with roast rosemary potatoes and a mixed salad.

My Husband decided on a fresh pasta dish with Lobster and he wasn’t disappointed!They offer a delicious range of homemade desserts. I couldn’t resist this fruit tart, with a custard base and a fresh fruit topping (£4.50).

Pasta Remoli also offer Masterclasses for the budding chef!

“Designed for enthusiastic home cooks, these masterclasses will give you an opportunity to learn how to prepare perfect pastas and sauces. Simone Remoli’s love for authentic Italian ingredients is the platform behind every recipe he creates, many of which draw inspiration from his native Roman cuisine, with a modern twist. He believes that the greatest inspiration a chef can have is building a delicious dish from one simple yet wonderful ingredient.”

The four weeks course fee is £275 per person to include all ingredients and equipment and a rewarding graduation dinner held at Pasta Remoli Ealing. Classes can also be booked individually at £75 per session (excl. graduation dinner).

For course dates, and to book your class go to Pasta Remoli

Pasta Remoli – Dickens Yard, Ealing

Disclaimer

I was given a complimentary family meal in return for a review. All views and opinions are my own and are an honest view of my recent recent.

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Every year we look forward to our family trip to Winter Wonderland at Hyde Park. For me it signals the start of Christmas in London! So even if you have been before or this is your first ever trip, let me tell you what you need to know to enjoy your day at this magical festive experience. Every year they seem to add more and more rides and attractions, so I think it really pays to study all the information available on the Winter WonderLand’s website. That way you can have a think about which rides and attractions you would like to visit. I think if you plan your visit instead of just wondering around, you will actually get more from your day out. The nearer to Christmas Day you go in my opinion the more busy it becomes, so I think go sooner if you can or even wait until after Christmas.

When is it open?

Winter Wonderland is open every day (apart from Christmas Day) from 10am to 10pm until the 6th January 2019.

How much does it cost?

It’s completly free to enter, but of course rides and attractions will have charges. A ride token costs £1.00, children’s ride start at £2.00 and adults rides start at £3.00.

You can purchase tickets for all the shows & attractions via the website.

How do I get there?

The best way to get to Hyde Park is via the Underground or rail via the following stations:

Green Park – step free access

Victoria

Paddington

Marble Arch – avoid at peak times

Hyde Park Corner – avoid at peak times

Can I bring my own drinks?

Only if it is an un-opened bottle of water, anything else the security people will not let you bring in.

Any other tips?

Really do watch your bags and belongings. I haven’t seen any evidence of pick pockets, but I have been told they are around, as in any other busy part of London.

This year we started off our visit with a show, Teletubbies Live! The show is on every day at 11:00am and runs for around 45 minutes. To give you an idea the cost for a family ticket is around £ 30.00 to £46.00 depending on if it is peak time or not (Children under 1 year do not require a ticket), a transaction fee will also be added. We enjoyed a snack before the performance then settled into our seats. It is recommended that you arrive 20 minutes prior to the show start time, which I think is a really good idea as you will also need to allow time to walk from which ever entrance you come into. The new family entrance which brings you in via Santa Land is recommended.

I would say the show is suitable for ages 1 up to 5 years, it was perhaps a bit young for my six year old, but I did see her laughing and joining in when audience participation was needed!

Image credit – Glenn Grafton

Our next show was Zippos Circus, which I have to say for me was the highlight of my visit! I love a good circus and this one certainly didn’t disappoint. Show times are daily at 1:00pm, 2:00pm and 4:00pm. Again to give you an idea of ticket prices for a family ticket you are looking at around £30.00 to £46:00 depending on if it is off peak or peak times, a transaction fee will also be added. The show lasts for 45 minutes, which we found with a 6 year old was about the right length of time for her to sit through it.

There was a really good mixture of traditional circus acts and take your breath away stunts and tricks. From amazing acrobatics to stunts involving huge rotating wheels, it really was jar dropping stuff!

Image credit – Piet-Hein Out
Image credit – Piet-Hein Out
Image credit – Piet-Hein Out

I would highly recommend a trip to the circus as it is a great show for all ages. The show was produced really professionally and the level of talent of performers was very high too.

Image credit – Piet-Hein Out

Then it was time to relax and have some lunch in the Bavarian Village. Every year we go I can not resist a Bratwurst sausage and a lovely warming cup of mulled wine! The music and atmosphere in the village always gets me in the Christmas Spirit!

Even if you are not into the German style food you will find so many other opitions such as: chicken and flamed grilled salmon, burgers and so may sweet treats to mention just a few!

Our next activity was The Magic Ice Kingdom, The Secret Forest, which is amazing! But make sure you are wearing a hat, scarf and gloves as it is just like stepping in to a freezer, the temperature can be as low as -10 degrees. It really is magical you will see so many beautiful ice sculptures, you can even sit in your very ice throne and there is an ice slide too which children will love!

You can take your time walking through this attraction, but I would allow around 30 minutes. The last admission is at 9:30pm and to give you an idea of the cost a family ticket ranging between £20.00 and £36:00 depending if on if it is classes as off peak or peak time when you visit, a transaction fee is also added. You are able to bring your pushchair all the way round this attraction which is handy.


There are so many rides to choose from this year. They range from traditional childrens fairground type rides to the super frightening roller costers. We tried a few different ones and this year we even braved Ice Mountain that had all of us screaming, not for the faint hearted!

Image credit – IMG Press & Winter Wonderland

A new addition to Winter Wonderland this year is Santa Land, which is really geared up to younger children and there is also the opportunity to meet Santa in his grotto for free! However the queues will be long at busy times and he does take breaks throughout the day. So do check the times in advance and think about getting there early if you don’t want to wait!

This is just a taste of whats’s on offer at Winter Wonderland for 2018. I think I might be going back for another visit, as I have some other things on my list that I didn’t manage to do!

Image credit – IMG Press & Winter Wonderland

Disclaimer – I was invited to the Family Press Day and received complimentary tickets for various rides and atttractions. All views are my own and are an honest reflection of my visit.

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The Pamela Howard School of Dance was established in Ealing 70 years ago, originally named the Howard-Le Gray School and started by Pamela Howard herself. Once pupil of The Royal Ballet School and who went on to teach stars from Ealing Studios. The school offers classes in Ballet, Tap, Modern and National dance, for students of all ages and ability, and has recently expanded to include music, drama and body conditioning. All classes are taught by qualified teachers, and they welcome students of all backgrounds and experience. Many students have gone on to work in the dance or performing arts fields, and previous graduates include world renowned dancer and choreographer Graham Lustig.

My Daughter has been taking ballet classes and now also tap classes, since the age of 3 at the Pamela Howard School of Dance. I have been so pleased to see how her dancing ability has progressed. I would recommend classes to local parents, because I have always found the members of staff to be so friendly and they have made both myself and my Daughter always feel so welcome! The standard is high and children are encouraged to move on to examination if they wish.

What are the benefits of ballet for children?

  • Ballet and dance is a brilliant way to nurture confidence in young children. Attending a class usually means leaving parents outside the studio and learning to trust their teacher. Your child will meet new friends and interact with other children. Plus, there may be an opportunity to perform on stage, which for many children can be daughting at first, but can be a real achievement.
  • Ballet teaches children to focus and take instruction.
  • Your child will also develop coordination and balance.
  • Overall ballet and dance are a great form of exercise and as recommended by NHS children between the ages 5 to 18 years should be aiming to get 60 minutes of physical activity a day.

One of things that I love about this school is that they have a yearly stage show, which has been previously held at The Watermans Arts Centre in Brentford. The level of talent has been outstanding and when I have attended a performance, I have almost forgotten that I was in Ealing and for a moment thought I was watching a perfomance in the West End!

If you would like to find out more about the classes available have a look at Pamela Howard School of Dance Website. They have available places in some of their classes, so do contact them to find out more.

The Pamela Howard School of Dance can be found at 141 Broadway, West Ealing, London W13 9BE and you can contact Sue Cunningham on 07850 889948 for more information.

 

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The evenings are dark and there is definitely a chill in the air, so how about heading down to Turtle Bay, Ealing Broadway to bring a little bit of the Caribbean into your life? Turtle Bay opened back in 2014 at Ealing Broadway Shopping Centre and since then as been a part of the Ealing restaurant scene. With it’s laid back atmosphere, Caribbean vibes and daily happy hours. We decided to give this restaurant a try as they have recently launched a new children’s menu.

Turtle Bay – Ealing Broadway

Turtle Bay’s new children’s menu launched a few weeks ago and has the added benefit that it offers two different portion sizes. For younger children there is Tiny Turtles which is £5.95 for a starter, main and a drink. For the older ones there is Bigger Turtles which is £7.25 which includes a starter, main and a drink. Puddings are extra and range from £1.75 to £2.50. All in all, I think the kids menu is really good value and Amelia really enjoyed all the courses.

Also, we were happy to find as well as the usual colouring you get in most restaurants Turtle Bay also provides a game of snakes and ladders which really kept Amelia and Daddy occupied!

We enjoyed some tasty starters which included white bait and squid. The portion sizes are large, so you could share them.

I particularly enjoyed my main course of Trini Chicken Curry, which comes complete with rice and peas and a roti flatbread.

There was lots to choose from on the pudding menu, I decided to go with was the banana and toffee cheese cake.

Don’t forget the cocktails! There is a daily happy hour and they even serve mocktails perfect for kids or those who don’t want to drink alcohol!

We really enjoyed our visit to Turtle Bay, there is a wide range of food on the menu, something to suit all tastebuds. Plus the atmosphere is really upbeat and makes for a really different night out. Don’t forget if you are looking for a venue for your Christmas Party this could be a great option, plus they have a special offer at the moment, book a Christmas meal for ten or more people and they will give you a £20 Turtle Bay Gift Card. If there’s thirty or more of you it’s £50!

Disclaimer: I was invited to Turtle Bay to try out their new kids menu in return for a review, as always all views are my own and are a honest reflection of my visit

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Christmas is coming (yes I know it is only the 4th November!) So now is the time to think about where your little ones will meet Santa this Christmas! Some grottos in London get booked up very early and if you are looking for certain dates it’s better to be organised and book now. There are so many places to visit Santa or Father Christmas depending on what you like to call the man in red. So how do you decide?

I have compiled a top ten of the places that you could go this festive season. They range in price from completely free to super expensive! Plus, I have given you a brief description of what to expect and I have also added some of my own photos from past years too. I hope you have an amazing Christmas 2018!

Santa’s Grotto Ealing Broadway Shopping Centre – 2017

The Magic Wardrobe – Ealing Broadway Shopping Centre

Where? Ealing Broadway Shopping Centre – Outside Tesco

When? 17thNovember until 23rdDecember, every weekend 11-6pm

Cost? Free!

What to expect? A great opportunity to meet Santa locally, no need to book just turn up! With the added bonus that it is free!

Wyevale Garden Centre – Osterley 2016

Breakfast or Tea with Santa – Wyevale Garden Centre – Osterley

Where? Windmill Lane, Osterley, TW7 5PR

When? from the 1stDecember morning and afternoon slots available.

Cost? £10.95 child & £8.50 Adult

What to expect? Meet Santa and receive a present, tuck into breakfast or enjoy an afternoon tea, decorate your own biscuit and take part in festive fun activities!

Santa’s Grotto – at London Wetland Centre

Where? WWT -Queen Elizabeth’s Walk, Barnes, London, SW13 9WT

When? 8, 9, 15 & 16 December. 10am– 4pm.

Cost? £10 per child and accompanying adults go free, however normal admission charges apply. So for example a family ticket is £34.77

What to expect? Receive a gift from Father Christmas and have the opportunity for a photo with him! Also husky sleigh rides, donkey rides and an elves workshop at an additional cost.

Image courtesy of Westfield London

Santa’s Snowflake Grotto – Westfield White City

Where? Westfield White City – Shepherd’s Bush

When? 22ndNovember until 24thDecember

Cost? £7.50 per child and £7.50 per adult

What to expect? “Westfield London invites children and families to Santa’s Snowflake Grotto, a magical world of snow. You’ll be transported to the Snow Factory in the North Pole, where Santa’s elves make all the snow in the world. Children will create their own snowflake and explore the various activities within the factory. Meet Santa in his icy Snow Chamber, where every child will receive a gift and have their photo taken with him. To leave the North Pole and go back to London, experience the infinity room. The visit lasts approximately 20-25 minutes, and photos can be purchased in the Christmas Shop at the end.” (source from Westfield website)

Santa’s Grotto – Smiths Garden Centre Denham

Where? Smiths Garden Centre, 95 Oxford Road, New Denham, London, UB9 4DE

When? Various dates in December – book in person or by phone

Cost? £7.50

What to expect? “Meet Santa and also ride the train will also be in operation taking you on a spectacular journey throughout the Smith’s Winter Wonderland on Saturdays and Sundays throughout December, as well as the final week in the lead up to Christmas. The train ride is £2.50 and cannot be booked, just turn up for a magical adventure!” (source from Smith’s website)

Hyde Park – Winter Wonderland

Santa Land at Hyde Park – Winter Wonderland

Where? Winter Wonderland, Hyde Park. Nearby tube station and mainline stations include: Bond Street, Green Park (step free access so best if you have a buggy), Knightsbridge, Marble Arch, Hyde Park Corner, Paddington and Victoria.

When? from the 23rdNovember

Cost? FREE!

What to expect? There is no booking, so first come first served basis. Choose your time carefully as it will be busy! Perhaps consider avoiding weekends.

“Catch a glimpse of Santa in his Christmas grotto and enjoy a magical family day out in the new and exclusively designed Santa Land! This year, we’ve created a convenient family entrance that will take you straight into Santa Land. See your little ones’ faces light up as they experience the full festive experience including the brand new 45m long Ice Slide as well as an Ice Trike Trail. There’s so much to do with plenty of eateries and sweet treats, specially chosen rides to suit the little ones and the chance to meet Santa in his grotto.” (source from Winter Wonderland website)

Hamleys, Regent Street

Meet Father Christmas – Hamleys

Where? 188-196 Regent Street, London, W1B 5BT

When? Selected dates from Saturday 24th November – Monday 24th December 2018.

Cost? £39.95 child, adults do not require a ticket. Recommended age range 3-7yrs.

What to expect? “Jingle all the way to the Finest Toy Shop in the World to join Father Christmas and his loveable elves for fun, magic and theatre at this very special time of year. Meeting Father Christmas at Hamleys is an extra special experience where children will take part in seasonal activities, spend time with Father Christmas and receive an extra special gift bag to take home. During this group session each little guest will hear magical stories of Christmas, write their own Christmas wish list and meet Father Christmas himself, all surrounded by the finest toys in the world.” (source from Hamleys website)

Lapland, Uk

Where? Whitmoor Forest, Swinley Road, Ascot, Berkshire, SL5 8BD

When? 17th November – 24th December

Cost? The cost is variable depending on which day you book, but to give you an idea a family of four (including two adults and two children) would cost £300. this includes:

  • Personalised invitation to every child from Father Christmas by post
  • Entry to LaplandUK
  • Elf Passport for every child
  • All activities, and performances including ice skating
  • Beautiful gift from Father Christmas for every child
  • One free photo per booking
  • Booking fees
  • Parking at Whitmoor Forest
  • Christmas Morning Thank You card from Father Christmas for every child

What to expect? “LaplandUK is an original adaptation of the Father Christmas story and the secret world of the elves brought to life through a 4-hour immersive experience of unprecedented scale and quality.” (source LaplandUK Website)

Visit Father Christmas – Crockford Bridge Farm

Where? New Haw Road, Addlestone, Nr. Weybridge, Surrey KT15 2BU

When? Selected dates in December, check their website for more details.

Cost? child ticket £16, adult ticket £12 and babies in arms 0-8 months go free.

What to expect? “Our Father Christmas visit is a unique and much loved walking performance through The Wonder Wood (our 30 year old real Christmas Tree Forest.) After writing your Christmas wishes and being entertained by a cast of characters along the way, your group will meet Father Christmas in his Log Cabin. There is a gift for every child and a chance to share your Christmas wishes. Our walking performance lasts for approximately 30 minutes.” (source Crock Bridge Farm Website )

Ham House in Richmond, London

Meet Father Christmas  – Ham House

Where? Ham House, Ham Street, Ham, Richmond, TW10 7RS

When? 15thDecember until 23rdDecember

Cost?£5 to visit the grotto plus the usual admission price to enter Ham House, which for a family is £27.60.

What to expect? “Meet Father Christmas and recieve a special Christmas gift or take part in some of our other family activities in the house and gardens. Such as the Children’s trail (which is £3 extra) or make your own set of antlers. Wear them proudly as you explore Ham House. (source taken from Ham House website)

Amelia with Santa – Ealing Broadway Shopping Centre 2017

 

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Here in Ealing we are spoilt for choice when it comes to Indian Restaurants, but when I saw that Mumbai Avenue has opened on The Avenue I had a feeling it would be something a bit different and I was right! It’s a family owned restaurant, which offers a wide range of Indian cuisine in a friendly and relaxed atmosphere. The restaurant has a limited number of tables, so I would recommend reserving one in advance. It’s bring your own bottle and there is no corkage charge for alcoholic drinks which is a bonus! They also offer a takeaway service if you prefer to enjoy your curry at home.

The decor of the restaurant is bright and welcoming. We were immediately made to feel relaxed and I found that for an early evening meal it was the perfect place to take my Daughter! The owner was able to recommend dishes that would be more suited to a child’s taste buds and even managed to rustle up her very own Aam Ki Lassi (which is a combination of yoghurt, mango and vanilla ice cream), which she was delighted with! If you are looking for an alternative to alcohol (Maybe you are doing Go Sober for October) then they also offer a range of “posh pop” including: Karma Cola, Gingerella and Thumbs Up to name but a few.

The menu is extensive and the owners tell me that all their fresh produce is sourced from Borough and Billingsgate Markets. I was particularly pleased to see lots of wonderful seafood on the menu and as you will see there were plenty of vegetarian options too.

We decided to go for the samosas and Goan king prawn baza for our starters along with the usual popadoms and some very tasty home made chutneys. Our main courses comprised of a chicken kozhi kuttan, tiger prawns and green mango curry and chicken tikka malai from the grill. We also enjoyed a range of rices and breads.

If you have any room for dessert they also serve ice cream by Ice Cream Union.

We had a lovely evening and even teamed it with a drink first at The Drayton Court Hotel which is across the road and by the way has an amazing garden with a play area, just right for our six year old. I highly recommend Mumbai Avenue and can’t wait to go back and sample some more Indian delights from their menu very soon!

You can find Mumbai Avenue at: 25 The Avenue, Ealing, W5 8JR

They are open Monday to Sunday 5pm – 11pm

Disclosure: I was given a complimentary meal, in return for a review. The above is an honest review of my experience and reflects my own opinions.

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I was recently invited back to Limeyard Restaurant in Ealing to sample their new Autumn menu. Limeyard offers all day American style dinning in their restaurant based at 8 Ealing High Street, W5 5DB. You will find them within the restaurant quarter of Ealing Broadway Shopping Centre. It’s the perfect place to go for a lazy family brunch at the weekend in Ealing or a relaxed family meal in the evening. Their children’s menu is great value at £6.50 your little ones can enjoy a main course, desert and drink. Plus colouring and stickers are available to keep them busy! There is plenty of space for buggies, highchairs are available and a downstairs toilet with baby changing facilities.

Enjoying Limeyard Ealing

Since we last visited Limeyard there are lots of new items on the menu, we particularly like this starter that we could all share! It was the Meze Plate (£6.75) and included avocado hummus, olives, sun-dried tomato, pepper dip, radishes and chargrilled flat bread. They have also added small plates to the menu, great if you are not feeling so hungry or want a smaller portion.

Meze Plate to share!
Vegetables as part of the Meze Plate, great for kids!
Sesame Prawns

We also went with this Sesame Prawn starter (£6.75) which came with pak choi, coriander, spring onion and a sweet chilli dip, delicious!

We were impressed with our mains, we had the super tasty Coca-Cola glazed rack of ribs served with fries and spicy house slaw. As always I we found the staff very helpful and friendly. I even got them to do a cheeky photo for me!

So don’t forget Limetime where you can have 2 for 1 cocktails everyday between 5-7pm!

Enjoy a Cocktail!

For desert I went for the Pavlova (£4.50) and I wasn’t disappointed! It was a homemade meringue with fresh strawberries and cream! You could also try their warm chocolate brownie with macadamia nuts and frozen yoghurt (£5.50).

Pavlova

 

With Christmas now on the horizon, you might be planning your work get together? Limeyard have a lovely spacious area upstairs! Plenty of room for you to enjoy a really fun and relaxed night out.

Upstairs in Limeyard

Once again thank you to Limeyard for inviting us. This is a family friendly restaurant which welcomes children and it’s always somewhere we want to go back to! You willl find Limeyard at the restaurant quarter of Ealing Broadway Shopping Centre.

Opening hours are:

Monday to Friday 8am – 11pm

Saturday 9am-11:30pm

Sunday 9am -10:30pm

Limeyard Ealing Broadway

Disclosure: I was given a complimentary meal, in return for a review. The above is an honest review of my experience and reflects my own opinions.

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Last week, I was invited with my family to sample a new restaurant that opened this Summer in Ealing, within Pitzhanger Manor’s walled garden, Soane’s Kitchen. I was in for a treat, because not only was the food sensational, but the atmosphere really was something special! The inside of the restaurant has a real botanical feel, unlike anything I have seen before! So let me give tell you all about my evening and why Soane’s Kitchen is my new favourite place to take time out in relax in Ealing!

Let’s start with the Menu! It’s all day dinning, so you could come here for brunch, lunch or dinner. I found the restaurant to be family friendly. The staff did all they could to make my Daughter feel welcome. The waitress even provided colouring and encouraged my Daughter to draw a picture that they would put up in the staff office!  The children’s menu has some good healthy options and are the sort of things I think most children would eat.

I also noticed that highchairs were available and changing facilities were available in the toilets. An added bonus was the oppournity to pop out into the beautiful walled garden between course to explore!

I had a delicious starter – Cornish White Crab Taco with Avocado – £9.50

My main course was something a bit different Tempura Shrimp and Squid Ink Burger, don’t let the colour of the burger bun put you off, as it really was very tasty! – £12.50

And not to forget dessert! Which was a delicate Apple, Ealing Honey and Elderflower Cake – £6.50. The perfect end to a wonderful evening! Plus, I loved the fact that they try to use local ingredients.

So next time you are looking for a child friendly restaurant in Ealing or perhaps somewhere to go for date night give Soane’s Kitchen a try! I’m already thinking about my next visit!

Don’t forget to follow Soane’s Kitchen on social media too, Facebook and Instagram.

Disclaimer – I was offered a complimentary meal in return for a review. As always all my views and opinions are my own.

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This week, I would like to introduce you to another fantastic Mum, who I have interviewed for my #MumsWhoWorkIt series. Victoria Dos Santos recently set up her personal training business, Mum Who Trains. She is based near Kew Bridge and works from home. She has converted her outdoor space in to her very own fully equipped gym, especially for her clients. She really has got an amazing vibe about her, as I found out recently when I went to train with her!

I’m one of those Mum’s who has never really lost the baby weight I gained six years ago! I’m not a fan of gyms (I can tell you I have joined many, but then not actually attended hundreds of pounds wasted I’m sure!) and have been looking around for a while for a solution to improve my fitness and basically just sort of those wobbly bits. So, when I came across Victoria I was over the moon!  She isn’t in anyway one of those scary fitness types. She is kind, positive and most of all a down to earth mother. She knows how hard it is to find the time to exercise when you have young children, because she is in that place too. So grab yourself a cuppa and find out more about this inspirational lady!

Welcome Victoria and thank you for agreeing to be interviewed for my blog! What’s your background and why did you decided to become a personal trainer?

I have always loved sport. My PE teacher believed in me and I knew I wanted to do something within the sports industry. I qualified as a Personal Trainer in my early 20’s. I really enjoyed it, but living in Devon at the time with my parents, there wasn’t a market for it. This being said I packed up my bags and went and did my degree. Became a PE teacher for 10 years and off and on did some personal training. Having my first daughter, made me realise the importance of being healthy and active for her. Only was it when I had Alice my second daughter 8 months ago did I think I could make a business out of personal training. I’m doing this for my daughters, so they know that if you put your mind to it, anything is possible and women are just as strong, actually scrap that stronger than men!

Describe a typical day for you?

I wake up with Alice around 6am. Play with her, do my morning yoga flow which is around 5 minutes thats all to help with my positive well-being. Do the school run, then I see my clients. In between clients, I look after Alice and prep my husbands meals (he’s on my eating plan, so I prepare his food for the day.) My clients fit around the school day, so once finished pick Emilia up, clubs for her or off to the pool if its sunny or back home to chill. But the girls to bed, eat supper and plan the next set of ladies sessions for the following day. Shower, bed and at the moment my guilty pleasure is ‘Love Island.’

What advice would you give to a busy Mum who wants to focus more on her fitness?

Do it, make time for you. We don’t understand how vital we are. If we aren’t happy the home is not happy, so make time for you it is essential.

Do you have any top tips for a healthy diet?

Make it a lifestyle change not diet. I will not use that word. I don’t believe in them. What I believe in is eating well for life. It colourful vibrant food, that makes you smile, keep away from the beige (pasta, bread, cake etc) life will be good to you. Eat a high plant based rich plate with plenty of protein and for me lemon water every morning…because it just makes me smile. ? 

How do you think Motherhood has changed you? 

I don’t think it has changed me. I’ve just become a much better version of me. My children bring out the best parts of me.

What’s the best piece of advice you have been given about Motherhood that you would like to share?

Your time will never be your own again, thank you Mum. I will take that to the grave!

Where are your favourite places to go with or without kids in Kew/Brentford/West London?

Anywhere along the river near home. A great walk for me blows the cobwebs away! With the kids- getting out on the bikes down to Richmond Park. We tend to spend sunny days at Chiswick Riverside Club at the pool, it feels like you’re on holiday there. A great food market, Dukes Meadows is my favourite every Sunday 10-2pm. Some seriously good cake there (treat day for me!)

What are your handbag essential?

Oh god don’t judge, I don’t carry a handbag! But if I did; lip balm, nuts, sparkling water and my diary!!

How do you see your business developing over the next couple of years?

I hope I can remain busy, meeting strong, inspiring Mums and spreading the word, that without some time to ourselves we are not the best version of ourselves. 

What advice would you give to other Mums who are considering setting up their own business?

Do it! I don’t have anytime to myself, I rarely sit down, I am constantly thinking of innovative ways to boost my business and help women more. But I could not be more happier!

What is the one thing you wish you had already known when setting up your business?

That there is never enough hours in the day. Juggling my business, kiddie time and husband time is a whole circus act, juggling it all i’ve gone way past that.

Where can potential clients find out more about you?

Instagram – @mumwhotrains

Website (under construction still)

Email Victoria – family2fitness@gmail.com

Are you are a local Mum who has your own business and would like to be featured on my blog? Please do get in touch via email hello@theealingmummy.com

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The Goat Chelsea is a great place to go for a child friendly Sunday Lunch. Not only do they offer a lovely contemporary Italian inspired menu, but they have entertainment for the kids at their Kids Club Sunday from 12-3pm. So, you might actually be able to enjoy your meal without the usual interruptions that you would normally expect with kids! There is no extra charge for the entertainment, but I suggest that you book a table to avoid disappointment, as it is very popular.
The entertainer is based in a private dinning room on the lower ground floor of the restaurant, which is great because that way you don’t feel as if your child is disturbing other diners who may not have children. On this particular Sunday my Daughter was entertained by Froggle Parties Professionals. The friendly man was dressed as Train Conductor and performed an array of magic tricks and jokes. Amelia enjoyed it so much we had to convince her to come back upstairs and have her lunch! She also left with some party bag gifts and a candy cane that the entertainer modeled from balloons especially for her!
They offer a great children’s menu which definitely suited my little one’s taste buds. She decided on the chicken goujons coated in panko breadcrumbs with broccoli and fries and to finish with chocolate brownies and geleto.
I was impressed with the overall menu and decided to go with the truffled macaroni and cheese to start with. I went for a Devon crab salad for my main. I finished with a delicious stick toffee pudding and vanilla gelato. I also sampled one of their cocktails which was inspired by the Chelsea Flower show, it was fantastic in both taste and presentation.
I would thoroughly recommend The Goat to families. I also noticed they have highchairs available and baby changing facilities too. It’s the perfect place to go if you want a leisurely lunch with the kids. The staff made us feel very welcome and could not do enough for us. We can’t wait to go back soon!
Disclosure 
This review was first published on City Kids West. I was given a complimentary meal in return for a review. All views are my own and are an honest reflection of the my experience on the day.
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